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View Diet Calendar, 31 January 2021:
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1726 kcal
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Fat: 73.85g | Prot: 92.27g | Carbs: 154.47g.
Breakfast: 蜂蜜, Myprotein 乳清蛋白, 林鳳營 低脂鮮乳, 桂格(Quaker) 經典大燕麥片, 義美 奇亞籽. Lunch: 福記 糖心蛋, 聖保羅 Q餅, 壽司, 憶霖 芝麻和風醬 (30克), 麥味登 燻雞沙拉. Dinner: 滷肉飯, 桂竹筍, 滷蛋, 豬腳, 八方雲集 蘿蔔排骨湯. more...
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Lukechao's Weight History
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