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minggu kemarin banyak cheating nya jadi naik 2kg. minggu depan ga boleh cheating lagi😆 semangat pejuang sehat.🙏🏻☺
View Diet Calendar, 31 January 2021:
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1046 kcal
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Fat: 31.79g | Prot: 53.68g | Carbs: 228.18g.
Breakfast: ABC Saus Sambal , Selada, Champ Sosis Ayam, Roti Gandum Panggang. Lunch: Lee Kum Kee Saus Tiram, Dada Ayam, Wortel, Buncis, Kentang Rebus. Dinner: ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik , Champ Sosis Ayam, Roti Gandum Panggang. Snacks/Other: Pepaya. more...
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vinaroselina's Weight History
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