Weigh In record (no journal entry) for 31 January 2021
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1765 kcal
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Fat: 88.91g | Prot: 73.97g | Carbs: 168.63g.
Breakfast: Творог 5%, Большая Кружка Молоко 2,5%. Dinner: Махеевъ Майонез Провансаль с Лимонным Соком, Мираторг Пельмени Домашние, Лаваш, Морская Планета Скумбрия Холодного Копчения. Snacks/Other: Гранат, Тимоша Чак-Чак Медовый. more...
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steady weight
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cabotterl's Weight History
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