Weigh In record (no journal entry) for 30 January 2021
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120.5 kg
Lost so far: 5.6 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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584 kcal
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Fat: 42.21g | Prot: 36.01g | Carbs: 28.96g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Kraft Velveeta Cheese, Scrambled Egg , La Tortilla Factory Low Carb Whole Wheat Tortillas, La Tortilla Factory Low Carb Whole Wheat Tortillas. more...
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Losing 1.6 kg a Week
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Veronica Rigsby's Weight History
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