Weigh In record (no journal entry) for 26 January 2021
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1951 kcal
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Fat: 67.45g | Prot: 59.61g | Carbs: 273.75g.
Breakfast: Roshen Bitter Sweet, Рот Фронт Карамель Слива, Aldi Brot, Kerrygold Extra Ungesalzen, Yumurta. Lunch: Borsh, Рот Фронт Карамель Лимонная, Рот Фронт Карамель Лимонная, Aerzener Brot, Bonbel Käse, Kestane, Bioland Philosophen Tofu, Alnatura Agaven Dicksaft, Fıstık Ezmesi, Aldi Brot, Mandalina, Yeşil Elma. more...
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Losing 2.8 kg a Week
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sabinkarimli's Weight History
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