Weigh In record (no journal entry) for 30 January 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1994 kcal
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Fat: 74.71g | Prot: 102.49g | Carbs: 221.20g.
Breakfast: Carrefour Compote Pomme Fraise, Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Vahiné Arôme Vanille, Graines de Chia Séchées, Oeuf, Quaker Flocons d'avoine (10g), Bjorg Lait d'amande sans Sucres Ajoutés Bio. Dinner: Jockey Cottage Cheese, Kara Crème de Coco, Filet de Poulet. Snacks/Other: Kinder Kinder Cards, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Quatre-Quarts au Beurre, Picard 16 Autres Mignardises, Brossard Cake aux Fruits, Myprotein Maltodextrine. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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