mirc.8406's Journal, 30 Jan 21

Weigh In record (no journal entry) for 30 January 2021
59.6 kg Lost so far: 8.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
432 kcal Fat: 34.35g | Prot: 25.69g | Carbs: 4.66g.   Breakfast: Justo y Bueno Tocineta, Huevo, Waffle 2I. more...
1420 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mirc.8406's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.