Day 90 alhamdulillah sampe ke postingan menu ke 90,sesuai target (pas anniv jg,jd pgn mkn “lovely meal” not “cheat meal”) ini postingan terakhir besok-besok tetap posting cm gk seintens ini, hehehe
View Diet Calendar, 30 January 2021:
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1472 kcal
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Fat: 48.34g | Prot: 76.46g | Carbs: 184.17g.
Breakfast: Telur Puyuh, Tape Singkong, Kurma. Lunch: Dada Ayam, Shirataki Mie Kering, Bawang Merah, Bawang Putih. Dinner: Sawi Hijau, Telur Rebus, BonCabe Mie Goreng. Snacks/Other: Bakso Daging Sapi, MEG Keju Slice, Tropicana Slim Sweetener Diabtx, Telur, Greenfields Skimmed Milk (250ml), Nutrijell Jelly Powder Coklat, Sari Roti Roti Tawar Gandum (2). more...
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Comments
31 Jan 21 by member: seliamaylani
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Mie bon cabe yg 70 gram kak 😁😁, tp taburan bon cabe nya gk dipakai, itu udah pedesy bgtt buatku
31 Jan 21 by member: tita.novita
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tita.novita's Weight History
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