Weigh In record (no journal entry) for 30 January 2021
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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846 kcal
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Fat: 41.10g | Prot: 44.25g | Carbs: 74.03g.
Breakfast: Грецкие Орехи, Мёд, Bounty Bounty , ПП пицца на овсянке. Lunch: Лента Яблоко, Bounty Bounty . more...
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Losing 1.0 kg a Week
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соколович's Weight History
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