yeslgzz's Journal, 30 Jan 21

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Diyete başlayalı tam 15 GÜN OLDU. giden 6.700 gr isveç diyetinin 5. günü bugun dunden giden .300 gr isvecle toplam giden 3.300 gr . Hedefe kalan 14 Kilo :)

View Diet Calendar, 30 January 2021:

509 kcal

Fat: 20.75g | Prot: 68.24g | Carbs: 8.81g. Breakfast: Havuç. Lunch: Çupra. Dinner: Biftek, Marul. more...

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yeslgzz's Journal, 30 Jan 21

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