Weigh In record (no journal entry) for 30 January 2021
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1177 kcal
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Fat: 55.95g | Prot: 100.82g | Carbs: 65.10g.
Breakfast: Белый Город Молоко 2,5%, Зеленый Листовой Салат, Куриное Филе, Жареное Яйцо. Lunch: Куриные Наггетсы. Dinner: Белый Город Молоко 2,5%, Roshen Шоколад Аленка, Лаваш, Морская Планета Скумбрия Холодного Копчения. more...
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Losing 6.7 kg a Week
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cabotterl's Weight History
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