Weigh In record (no journal entry) for 30 January 2021
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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904 kcal
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Fat: 36.98g | Prot: 46.38g | Carbs: 103.54g.
Breakfast: Томатный Сок, Творог 5%. Lunch: Борщ с Говядиной. Dinner: Салат Овощной с Маслом. Snacks/Other: ВкусВилл Варенье из Абрикоса, Шугарофф Хлебцы Хрустящие Кукурузные, Fish House Кета Слабосоленая , Fish House Кета Слабосоленая , Говядина Отварная, Яблоко Желтое. more...
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Losing 8.4 kg a Week
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annagilmanovaa's Weight History
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