Weigh In record (no journal entry) for 30 January 2021
|
103.5 kg
Lost so far: 3.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
1361 kcal
|
Fat: 29.94g | Prot: 83.46g | Carbs: 192.66g.
Lunch: Churrasco, Milanesa de Cerdo, Tomates. Dinner: Sal, Arroz Blanco, Atún, Arvejas, Huevo Cocido, Lechuga, Tomates. Snacks/Other: Mate, Milkaut Dulce de Leche, Dos Hermanos Galletas de Arroz con Sal, Piña, Jugo de Naranja Recién Exprimido. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianaEstefani's Weight History
|