Weigh In record (no journal entry) for 29 January 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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934 kcal
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Fat: 31.90g | Prot: 50.86g | Carbs: 119.58g.
Breakfast: 香蕉, 水煮蛋. Lunch: 高麗菜, 白飯. Dinner: 小潘 鳳凰酥, 潤餅. Snacks/Other: 毛豆. more...
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Gaining 0.7 kg a Week
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coco120815's Weight History
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