Weigh In record (no journal entry) for 29 January 2021
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81.4 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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658 kcal
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Fat: 12.62g | Prot: 52.78g | Carbs: 84.06g.
Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel, Strawberries, Bananas, Blueberries. Dinner: HEB Grilled Chicken Breast. more...
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Losing 2.5 kg a Week
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Larry860's Weight History
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