Weigh In record (no journal entry) for 29 January 2021
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
236 kcal
|
Fat: 8.08g | Prot: 26.90g | Carbs: 12.65g.
Breakfast: Café con Leche Descremada, La Virginia Té Verde. Lunch: Hamburguesa de Pollo. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delapenialu's Weight History
|