Badcookinqueen's Journal, 29 Jan 21

豐盛晚餐

View Diet Calendar, 29 January 2021:
1763 kcal Fat: 62.25g | Prot: 104.67g | Carbs: 196.94g.   Breakfast: 7-11 熱美式(中), 7-11 蒸地瓜. Lunch: 7-11 蒸地瓜, 全家 四川香麻嫩雞胸, 安佳 脫脂奶粉, 泰山 純芥花油, 原味時代 白花椰菜米, A菜, 瑞穗 低脂鮮乳, 炒紅蘿蔔, 玉米筍, 香菇. Dinner: 台糖 大豆沙拉油, 小卷, 白飯, 炒雞蛋(整個), 炒紅蘿蔔, 芹菜, 豬里肉(柳肉,瘦肉). Snacks/Other: 地瓜球, 雞腿, 芭樂, 香蕉, 口福不淺 能量蛋白餅乾-花生. more...

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