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LED Tommy
Journal
29 Jan 21
LED Tommy's Journal, 29 Jan 21
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Weigh In record (no journal entry) for 29 January 2021
100 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 January 2021:
2504 kcal
Fat: 112.47g | Prot: 75.14g | Carbs: 233.10g.
Breakfast:
Kaffee mit Milch und Zucker, Vitalis Schoko Duo Müsli.
Lunch:
Dr. Oetker Pizza Mozzarella.
Dinner:
Lübzer Pils, Dönerteller.
Snacks/Other:
Riesling, Rührkuchen, Kaffee mit Milch und Zucker.
more...
2451 kcal
Exercise:
Spazieren - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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LED Tommy's Weight History
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