Weigh In record (no journal entry) for 29 January 2021
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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582 kcal
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Fat: 27.31g | Prot: 25.48g | Carbs: 58.88g.
Breakfast: Dried Seaweed, Egg, Ramen Noodle Soup (Dry, Dehydrated) , Tesco Unsmoked Back Bacon Rashers. more...
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Losing 1.3 kg a Week
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Emi.lai.531's Weight History
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