Weigh In record (no journal entry) for 29 January 2021
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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709 kcal
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Fat: 29.26g | Prot: 31.38g | Carbs: 90.14g.
Breakfast: Простоквашино Сливки 10%, Сахар, Авокадо Авокадо, Сваренное Вкрутую Яйцо, Коломенское Батон Нарезной. Lunch: Чечевичный Суп, Рижский Хлеб Крестьянские Сухарики с Чесноком. more...
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Gaining 0.0 kg a Week
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