Weigh In record (no journal entry) for 28 January 2021
|
95.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
298 kcal
|
Fat: 12.14g | Prot: 12.66g | Carbs: 34.33g.
Breakfast: Сыр с Орехами, AXA Овсянка с Черникой Сладкая , АТБ Хлібці. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zvitochok's Weight History
|