Weigh In record (no journal entry) for 29 January 2021
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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798 kcal
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Fat: 32.82g | Prot: 74.49g | Carbs: 51.36g.
Breakfast: Doctor Benner Гранола Шоколад и Миндаль, Молокія Кефир 1%. Lunch: Болгарский Перец, Сыр Российский, Сильпо Морковь по-Корейски, Квашеная Капуста, Жареная или Запеченная Куриная Грудка, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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silly swinger's Weight History
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