Weigh In record (no journal entry) for 29 January 2021
|
67.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1162 kcal
|
Fat: 27.72g | Prot: 45.35g | Carbs: 180.66g.
Breakfast: Варенье, Макароны с Фаршем. Lunch: Баурсак, Верес Фасоль с Овощами. Snacks/Other: Coca-Cola Sprite. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
I'm lucky's Weight History
|