ladytanker's Journal, 28 Jan 21

I'm back. Was trying not to wait to late to get in here. Today went very well. I'm still tracking calories. not something I want to continue to do. I think it is just taking another look at the possible intake that may be over the calories that I should be eating in a day. And to make sure it is not the amount I'm eating at a given time, watching what I'm eating and why. Doing much much better with the junk so that is a plus in itself. I will try to hold this course for a while and see what happens. Doing well with the water but could do better. I also got a workout in. So I'm encouraged to continue on. I'll keep moving...

11 Supporters    Support   

Comments 
I understand the not wanting to track calories part. It gets tedious after a while. More power to you! 
28 Jan 21 by member: Eidetiker
Yes Eldetiker that is why I strayed away from it. But I'm finding it to be interesting while watching what I'm actually doing. 
28 Jan 21 by member: ladytanker
I'm pretty sure I'll have to be a calorie tracker all my life. If I'm not "dieting," I'm GAINING.  
29 Jan 21 by member: Debbie Cousins
I understand what you are saying Debbie. And I'm finding out for sure, I really have to watch myself. I believe what they say about the age. Because I'm in agreement with another FS member who said it is getting harder. I used to drop weight just like that. Now I'm shaking my head saying what dah what is really going on here lol. But we got to keep doing what we do. to get where we want to go. Have a great weekend you two. 
29 Jan 21 by member: ladytanker
Sometimes tracking does get tedious. I have found in the past when I got tired of tracking & stopped I eventually started eating more...a little at a time & gained back the weight I'd lost. I've been at it this time around since July 2019. I've been in maintainence since March 2020. For some reason I haven't gotten tired of tracking. I occasionally log a meal after the fact, but I like to know where my calories are at every day.  
29 Jan 21 by member: SherryeB
SherryeB you are on to something right there. As this is what happen. Now I have been trying to figure out how. I managed to drop from 221lb to 160. 7 yrs. never did reach my goal which was 150 or is. But then I was again struggling back and forth with the 160 to 170. until now those last 10lb have just been something to drop. I dropped a few and gain . lol. but this time I'm determined to do things a little different that times past. Thanks for your comment. That may be one way for me to look at this thing when it come to tracking. 
29 Jan 21 by member: ladytanker

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ladytanker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.