Weigh In record (no journal entry) for 29 January 2021
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97.5 kg
Lost so far: 1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1567 kcal
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Fat: 86.53g | Prot: 116.86g | Carbs: 75.62g.
Breakfast: Брынза, Сливочное Масло, Сваренное Вкрутую Яйцо. Lunch: Молочный Мир Кефир 2,5%, Пастила, Кофе с Молоком, Куриные Крылышки с Кожей (Запеченные), Приготовленная Камбала. more...
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Losing 4.9 kg a Week
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ledymei 62's Weight History
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