Gnahcasil's Journal, 29 Jan 21


View Diet Calendar, 29 January 2021:
1595 kcal Fat: 56.29g | Prot: 114.40g | Carbs: 163.37g.   Breakfast: 水煮蛋. Lunch: 冬瓜, 鮭魚, 豬肉包, 頂好 豬絞肉, 清炒翠玉瓜, 烤地瓜. Dinner: 小黃瓜, 禎祥 芋頭糕, 蛋白質補充粉, 賀寶芙 草莓奶昔. Snacks/Other: 豆花, 台塑 舒暢益生菌, 柳丁, 香蕉, 草莓. more...

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