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Otro día mas.... 🏋️♂️👍🏻👊🏻💪🏻👌🏻✌🏻
View Diet Calendar, 28 January 2021:
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1246 kcal
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Fat: 26.23g | Prot: 102.23g | Carbs: 165.94g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Quaker Avena Multisemillas, Surlat Leche Descremada. Lunch: Apio, Santa Isabel Bistec Posta Rosada, Minuto Verde Choclo Grano, Dole Lechuga Escarola. Dinner: Tomates Rojos, Marraqueta sin Miga, Winter Hamburguesa. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Plátano Maduro. more...
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daniel.machuc's Weight History
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