Weigh In record (no journal entry) for 29 January 2021
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61.7 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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409 kcal
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Fat: 20.63g | Prot: 27.72g | Carbs: 27.22g.
Breakfast: Sarden dengan Saus Tomat (Campuran), Telur Dadar, Nasi Jagung. more...
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Gaining 5.6 kg a Week
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metaasytha's Weight History
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