Weigh In record (no journal entry) for 29 January 2021
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47 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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880 kcal
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Fat: 21.97g | Prot: 50.14g | Carbs: 128.98g.
Breakfast: 망넛이네 블랙얼그레이 찹싸루니. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, 찐단호박, 삶은 계란, 찐고구마. Dinner: 바나나, 서울우유 당을 첨가하지 않은 플레인 요거트. more...
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steady weight
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heejully's Weight History
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