Weigh In record (no journal entry) for 28 January 2021
|
45 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
759 kcal
|
Fat: 33.09g | Prot: 30.39g | Carbs: 87.08g.
Breakfast: Nocciole, Mandorle, Arachidi non Salate Tostate a Secco, Germinal Fette Biscottate Integrali, Mila Skyr Mila, Chiquita Banana, Alpro Soya Latte di Soia. Lunch: Le Specialità di Beppe Vellutata di Zucca e Patate, Focaccia Pugliese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberta.bertelli's Weight History
|