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Pré treino top!
View Diet Calendar, 28 January 2021:
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2508 kcal
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Fat: 116.07g | Prot: 97.47g | Carbs: 167.81g.
Breakfast: Crepioca com chia, Toddy Toddy, Lider Leite UHT Integral, Seara Presunto, Sadia Mussarela. Lunch: Gallo Azeite de Oliva Extra Virgem, Tomates, Alface, Bife de Carne de Vaca, Ovo Cozido. Dinner: Perdigão Steak Empanado de Frango, Perdigão Linguiça Calabresa, Santa Massa Pão de Alho (80g), Skol Cerveja. Snacks/Other: Quaker Farelo de Aveia, Toddy Toddy, Cacau em Pó (Não Adocicado), Ovo, Banana Prata. more...
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330 kcal
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Exercise:
Power Jump - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Heloisa_36's Weight History
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