Weigh In record (no journal entry) for 28 January 2021
|
83 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1452 kcal
|
Fat: 76.48g | Prot: 113.91g | Carbs: 76.47g.
Breakfast: Almendras, Manzana, SanCor Yogurt con Cereales. Lunch: Tomates, Huevo Revuelto, Churrasco. Dinner: Tomates, Huevo Duro, Churrasco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verajonathan's Weight History
|