Weigh In record (no journal entry) for 28 January 2021
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47 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2021:
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2039 kcal
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Fat: 75.43g | Prot: 50.51g | Carbs: 290.85g.
Breakfast: 全聯 肉鬆沙拉麵包. Lunch: 滷肉飯. Snacks/Other: Haribo 小熊軟糖, 鸡蛋糕, 味噌汤, 面包, 白巧克力糖, 甜甜圈(巧克力涂层或是糖粉涂层). more...
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