Weigh In record (no journal entry) for 28 January 2021
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67 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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2363 kcal
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Fat: 108.77g | Prot: 271.30g | Carbs: 63.58g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mash Salsa BBQ, Huevo, Brakel Jamón de Pechuga de Pollo Premium, Latti Queso Reducido en Grasa Vita Latti, Viandé Salchicha Tradicional, Mash Salsa BBQ. Dinner: Zev Salsa Mayo con Mostaza, Mash Salsa BBQ, Mash Mantequilla de Maní, Latti Leche Descremada Deslactosada, Carlo Forte Lomitos de Atún en Agua. more...
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Gaining 0.7 kg a Week
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peraza.ed's Weight History
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