Weigh In record (no journal entry) for 28 January 2021
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67.9 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1358 kcal
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Fat: 44.53g | Prot: 101.68g | Carbs: 131.05g.
Lunch: Paladini Paleta de Cerdo Cocida, Arroz Blanco, Lentejas Hervidas, Huevo. Dinner: Pan Blanco, Milanesa de Pollo, AdeS Ades Naranja. more...
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Losing 3.5 kg a Week
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LoreParodii's Weight History
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