Weigh In record (no journal entry) for 28 January 2021
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60 kg
Lost so far: 19.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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744 kcal
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Fat: 22.20g | Prot: 36.30g | Carbs: 96.95g.
Dinner: Простоквашино Сливки 10%, Barilla Спагетти, Козий Сыр (Полумягкий), Мидии. more...
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Gaining 2.8 kg a Week
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MissArlee's Weight History
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