Weigh In record (no journal entry) for 28 January 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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986 kcal
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Fat: 33.41g | Prot: 35.93g | Carbs: 142.72g.
Breakfast: Dolce Gusto Lungo, Jumbo Amandeldrink Ongezoet, AH Biologisch Muesli Fruit. Lunch: Gedroogde Appel, Groentensoep. Dinner: Kaneel, Appel, Hardgekookt Ei, Jumbo Rijstwafel Meergraanen, Groentensoep. more...
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2027 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 16.1 kg a Week
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LizzyD18's Weight History
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