Vyötärö -2cm~>110cm, paino -100g
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106 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1912 kcal
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Fat: 89.79g | Prot: 124.56g | Carbs: 153.40g.
Breakfast: Kahvi, Makula Kana-BBQ Wrap. Lunch: Oliiviöljy, Pirkka Grillatut Vihannekset, Kariniemen Kananpojan Rintaleike Marinoitu, Pirkka Jasminriisi. Dinner: Pirkka Herne-Maissi-Paprika, Pavut (Vihreät), Valio Polar Kevyt 10, Paistettu Kananmuna. Snacks/Other: Omenat (Golden Delicious), Pirkka Jasminriisi, Old El Paso Salsa Dip Medium, Snellman Kalkkunafilee, Tomaatit, Rainbow Rasvaton Raejuusto 0,2%. more...
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Losing 0.1 kg a Week
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Umpahpah's Weight History
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