Weigh In record (no journal entry) for 28 January 2021
|
63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
992 kcal
|
Fat: 31.08g | Prot: 63.93g | Carbs: 112.49g.
Lunch: 八方雲集 豆漿, 八方雲集 田園雞肉水餃. Dinner: 爭鮮 章魚壽司, 爭鮮 花枝壽司, 爭鮮 生干貝握壽司, 爭鮮 烤鮭魚肚壽司, 爭鮮 鯛魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nekojhen's Weight History
|