Weigh In record (no journal entry) for 28 January 2021
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74 kg
Lost so far: 22 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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418 kcal
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Fat: 26.04g | Prot: 15.50g | Carbs: 26.66g.
Lunch: Lidl Buddha Bowl Saumon Fumé. more...
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Losing 3.5 kg a Week
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mims1234's Weight History
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