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siang tadi ... makan menunya crunchaus yg Wow Wow West . 1 porsinya itu banyat banget guyyyysss 😂😂 jadi aku memutuskan untuk makan setengah aja . btw, setengah porsi kalorinya cuma 172 .. kenyang dapat , sehat pun dapat 😆😆
View Diet Calendar, 28 January 2021:
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1232 kcal
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Fat: 52.21g | Prot: 84.33g | Carbs: 142.91g.
Breakfast: Energen Sereal Coklat, Pisang Pisang Lampung, Sari Roti Roti Tawar Gandum (1). Lunch: Crunchaus Wow Wow West (Bowl). Dinner: Crunchaus Wow Wow West (Bowl) , KFC Crispy Drumstick, Tahu, Otak-Otak Otak-Otak. Snacks/Other: GoLite Granola Crunchy Nutty Fruity, Pisang Pisang Lampung, Apple. more...
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1555 kcal
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Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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