Weigh In record (no journal entry) for 01 February 2014
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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519 kcal
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Fat: 19.29g | Prot: 17.92g | Carbs: 65.85g.
Breakfast: Aldi Tilsiter, Stockmeyer Leberwurst Schnittlauch, Almare Forellen Filets, Lyoner, Kerrygold Butter, Ciabatta, Vollkornbrot Selbt Gebacken, Kaffee mit Milch, Kellogg's Frosties, Vollmilch, Rio D'oro Orange Premium-Direktsaft. more...
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Losing 1.1 kg a Week
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dare1707's Weight History
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