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快快回來每日創新低啊😭
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51.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1024 kcal
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Fat: 51.64g | Prot: 56.44g | Carbs: 86.41g.
Breakfast: 義美 無糖豆漿, Havarti芝士, 全聯 豬五花火鍋肉片, 玉米筍, 鴨蛋, 烤地瓜, Costco 科克蘭無調味綜合堅果, 全聯 豌豆嬰. Lunch: 北港 米血糕, 杏鲍菇, 白飯, 糖醋排骨, 炒青椒, 蒸蛋. Dinner: 豆腐, 雞胸肉, 水餃, 糯玉米. more...
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Losing 1.4 kg a Week
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