Weigh In record (no journal entry) for 01 February 2014
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94.8 kg
Lost so far: 9.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1448 kcal
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Fat: 79.90g | Prot: 67.38g | Carbs: 122.81g.
Breakfast: Simply Potatoes Southwest Style Hash Browns, Scrambled Egg (Whole, Cooked). Lunch: Radishes, Chicken Breast, Corn Tortilla. Dinner: Don Miguel Chicken Enchiladas, Lettuce Salad with Assorted Vegetables, Briannas Creamy Balsamic Dressing. Snacks/Other: Chappell Hill Smoked Garlic Sausage, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Jolly Time 100 Calorie Healthy Pop Butter. more...
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Losing 6.4 kg a Week
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disasterguy's Weight History
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