alai810's Journal, 28 Jan 21


View Diet Calendar, 28 January 2021:
1558 kcal Fat: 57.81g | Prot: 161.70g | Carbs: 93.87g.   Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 茶葉蛋, Costco 冷凍草莓, 豆酥朋 草莓乳酪塔, 7-11 蒸地瓜. Lunch: 掬水軒 高纖蘇打(新纖薯), 7-11 蒸地瓜, 蘋果, 豆干, 牛腱, 大成 舒迷雞胸肉. Dinner: 茶葉蛋, 豆干, 牛腱, 雞胸肉. Snacks/Other: 全聯 草莓卡士達蛋糕. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alai810's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.