Weigh In record (no journal entry) for 27 January 2021
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81 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2018 kcal
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Fat: 53.91g | Prot: 188.25g | Carbs: 234.68g.
Breakfast: Banana, Vrink Leche de Almendras sin Azucar, Royal Polvo para Hornear, Pulver Ovoalbumen, Harina de Algarroba, Extracto de Vainilla, Huevo. Lunch: Zanahoria, Lechuga, Morrón, Papa, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Paladini Jamón Crudo, Paladini Lomito Ahumado, Tregar Queso por Salut Light, Calabaza, Tomates. Snacks/Other: Vrink Leche de Almendras sin Azucar, Banana, Royal Polvo para Hornear, Harina de Algarroba, Extracto de Vainilla, Huevo. more...
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Gaining 7 kg a Week
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