Weigh In record (no journal entry) for 27 January 2021
|
96.9 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1200 kcal
|
Fat: 26.53g | Prot: 64.63g | Carbs: 155.37g.
Breakfast: Keebler Club Crackers Original, Grey Poupon Country Dijon Mustard, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Lunch: Kraft Fat Free Catalina Salad Dressing, Lettuce, Sea Queen Imitation Crab Meat, Progresso Light Italian Style Meatball Soup. Dinner: Steak (Lean Only Eaten), Kroger Fiesta Style Corn, Bell Peppers. Snacks/Other: Red Table Wine , Little Debbie Cherry Cordials , Trader Joe's Dark Morello Cherries in Light Syrup, Trader Joe's Cat Cookies. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ComeSlither's Weight History
|