Weigh In record (no journal entry) for 27 January 2021
|
110.2 kg
Lost so far: 9.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
987 kcal
|
Fat: 23.46g | Prot: 38.90g | Carbs: 154.16g.
Breakfast: Biscochuelo. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Matarazzo Fideos Tirabuzón . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuly∆20's Weight History
|