Weigh In record (no journal entry) for 27 January 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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439 kcal
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Fat: 6.42g | Prot: 12.93g | Carbs: 82.68g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Борщ Украинский. Dinner: Белый Хлеб. more...
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Losing 0.6 kg a Week
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esmolkotina1986's Weight History
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