왠지 돼지고기 먹은 다음날이 증량인것 같은데....? 아닌가..
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1586 kcal
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Fat: 71.25g | Prot: 144.10g | Carbs: 28.58g.
Lunch: 앤쿡 무항생제 어린이 사골 곰국, 소고기구이, 햇반 (210g). Dinner: 김부각, 소고기구이. more...
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Gaining 4.9 kg a Week
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